When you sabotage the good stuff

When you sabotage the good stuff

Do you find you start to get some momentum in your life or health, and all of a sudden sabotage everything you just created?

One of the most common things that drove me crazy about myself, was my endless cycles of destroying my own progress and joy in my life. I was really, really good at this. 

Do you ever find yourself having the best few weeks in quite a while, everything is flowing, your health is strong, you’ve been eating the right things at the right time that make you feel good, you feel confident and are able to connect with people, and all of a sudden you turn that happiness into worry and doubt?

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Throwing in the corporate gig

Throwing in the corporate gig

It’s funny how quickly we forget how amazing something was when we first got it, like my first corporate job out of uni. I was so incredibly happy and proud when I got that first job. I knew I had broken my comfort zone to get it, I had to present in front of a room of 40 people at a recruitment firm, that stuff at 20, is soul developing! Even though now my choices around my work have changed, in that moment, I had everything. I was fulfilled, it felt good and I had to work to get it! I felt full of POWER and my passion was alite.

In 2016 I left my 8 year career in IT and Marketing to pursue yoga teaching, because that was now my thing, that was what lit me up, that was what got me going...

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What does this full moon represent for you?

What does this full moon represent for you?

I have started to shift the lunar cycle focus to my own personal contemplation.

I thought you might like to read my personal musings, so you could get the real, uncensored deal, on what it means for me...

It’s become a bit of a thing to follow the movings of the moon, what if you took this inside a little deeper and noticed what you feel? What does this time, this moment, in the wider constellation of our universe, represent to YOU?

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To feel whole, be wild

To feel whole, be wild

One of the things I notice about sensitive women that are into healing and transformation, is our desire to be perfect and ‘good’ girls.

Growing up, I was the good girl, I was the oldest of three children and took great pride in having the cleanest room, the neatest hair, being the most popular grandchild and the one that received validation of how ‘good' she was. I lapped that up!

We all take on these different roles, and with what I know now about yoga, energy and soul healing, they come from somewhere, they come from conditioning through our family and society, they come through our genetics, they come through our life experiences - so none of it is bad or wrong!

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My gut health issues taught me healing powers!

My gut health issues taught me healing powers!

It seems these days like so many of us have, or are currently struggling with, Irritable Bowel symptoms (IBS) or other gut health concerns, it’s a biggie in our world right now.

 

For years, I had gut problems. I caught a parasite in Bali and then another on my second visit two years later.  I was so bloated, felt sick and uncomfortable all the time and was in so much fear about what to eat, when to eat it and how much of it to eat. I had sent myself crazy in trying to get the food and drink intake right that I became further away from the solution, further away from connection to my body...

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How choosing single life catapulted my healing success

How choosing single life catapulted my healing success

One of my biggest desires in life is to have the most romantic, beautiful, soul-filling relationships. To walk beside someone who gets me, is very, very important to me. Yet, choosing to become single five years ago was my biggest epiphany yet in really aligning to this basic human desire. It created the catalyst for everything that happened next, and got me on my path to Inner Freedom, big time!

There’s a big thing I’ve learnt about being in intimate relationship, and its pretty simple, it starts and ends with the relationship with my self, and specifically how worthy I feel for what I desire to attract. I must be overflowing in self-worth to attract the kind of relationships I really, really want. The ones where I'm not settling.

Many of us know this, but how on earth do you get there? How do you really, deep down, feel worthy enough to attract your partner or improve your current relationships?

 

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