When you sabotage the good stuff

When you sabotage the good stuff

Do you find you start to get some momentum in your life or health, and all of a sudden sabotage everything you just created?

One of the most common things that drove me crazy about myself, was my endless cycles of destroying my own progress and joy in my life. I was really, really good at this. 

Do you ever find yourself having the best few weeks in quite a while, everything is flowing, your health is strong, you’ve been eating the right things at the right time that make you feel good, you feel confident and are able to connect with people, and all of a sudden you turn that happiness into worry and doubt?

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